Feed Me That logoWhere dinner gets done
previousnext


Title: Carrot, Zucchini and Potato Shreds
Categories: Diabetic Side Vegetable
Yield: 4 Servings

2 Baking potatoes; peeled
2smCarrots; peeled
2mdZucchini;
2tbButter; =OR=-
2tbMargarine;
1tsDried basil;
  Salt
  Black Pepper; freshly ground

Grate the potatoes. Rinse with cold water, drain well and pat dry. Grate the carrots and zucchini and combine with the potatoes, Melt the butter in a large skillet on medium-high heat. When sizzling, add the vegetables and saute for 2 minutes. Add the basil, lower the heat to medium, cover and simmer for 7 to 10 minutes, or until the vegetables are tender. Season with salt and pepper. Source: Fast & Fresh by Lucy Waverman Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE(YEA! RIGHT! You know me by now, CUT BACK ON THE FAT.) (right at this monent I think zuccini is a freeby. I am very excited to try this one and SOON)

From the collection of Karen Deck Reposted 4 you and yours via Nancy O'brion and her Meal-Master

previousnext